Celebs (1)

Je kunt de sportroutines van celebs nu ook zelf thuis doen!

Altijd al afgevraagd welke sportroutines celebs met hun (peperdure) personal trainers doen? Well, now you know! Popsugar heeft op YouTube een heleboel video’s geplaatst in samenwerking met fitness instructors van grote namen in Hollywood.

! De video’s lijken soms niet te werken, maar als je erop klikt, zullen ze vanzelf afspelen !

Sportroutine van Selena Gomez

Amy Rosoff Davis, de personal trainer van Selena Gomez, laat in deze video zien welke workout ze met Selena doet voor killer abs en toned legs.

Sportroutine van Jennifer Lawrence

Hoe actrice Jennifer Lawrence in shape kwam voor The Hunger Games-films? Waarschijnlijk dankzij deze intensieve 45-minuten lange workout met haar personal trainer Kit Rich!

Wist je dat er een nieuw prequelboek uit is van The Hunger Games?

Een uur lang zweten

Personal trainer Jeanette Jenkins trainde onder anderen celebs als Kelly Rowland, Queen Latifah en P!nk. Get ready to sweat and burn met deze sportroutine!

Wist je dat het bewezen is dat je beter sport met een vriendin?

Dans erop los

Zie je op tegen die saaie sportoefeningen? Nicole Winhoffer trainde onder andere Madonna en laat je in deze video zien hoe je door middel van dans je spieren kunt trainen. Shake that booty!

Check ook: Hier kun je té leuke High School Musical work-outs doen

Beeld: ANP

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